https://www.capitalvolleyball.com/14u daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577746525557-9UIOGQDATE7JPO2TCQY3/gradient4-01.jpg 14U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680619688-HZXUX5CCB1NVG71AMFJ3/IMG_6397.jpg 14U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680685740-WPUJIJO50BISC6IW3FFV/629871410_1484191313710309_1046526118976912628_n.jpg 14U https://www.capitalvolleyball.com/13u daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577744831309-9SAYVKHS34NQ2G6WB4Q2/gradient4-01.jpg 13U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680495184-3KXGS8TB257IW4D9I8GZ/IMG_6414.jpg 13U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680518128-WYJCLM24N36QY2JUFPDI/630499516_1484191347043639_786825915411024796_n.jpg 13U https://www.capitalvolleyball.com/12u daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577738365509-ASFCYKFWGDNN4T5E6ZGJ/gradient4-01.jpg 12U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680347594-C875Q4H2MJIVGIKL9H6M/IMG_6462.jpg 12U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680553408-S01Z38HISMWD2VO3X5IM/627405290_1484191407043633_1453768883372248212_n.jpg 12U https://www.capitalvolleyball.com/15u daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577747785771-WBO3IJYI4S8MDLIIP1D3/gradient4-01.jpg 15U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680779491-OSCA932W9TFUIE763H3L/IMG_6346.jpg 15U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680755632-GWS9UVMH2EK5791VNI7C/627382007_1484191340376973_527849268102569647_n.jpg 15U https://www.capitalvolleyball.com/about daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577516037037-Q1L26VQMLBQZRAWQIHGP/group+smile.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577518770881-SWK8PPAFHW8M1YYRNV27/lt+gray-01.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/0d48f4a3-6e98-44cd-a93a-390b577a92ed/Image+Coming+Soon.jpg About - Maddy Agular 12U Head Coach Bio coming soon! Visit 12U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/43904235-74ec-442a-8db4-03c8f89e22ba/IMG_1011.jpg About - Lee Pilon 13U Head Coach Bio Coming Soon! Visit 13U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/f692124b-a6bd-40f5-99fe-e9ae01840a7b/IMG_8717.jpg About - Jamie Kennedy 14U Head Coach Bio coming soon! Visit 14U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1669954589329-SDVWFC7JRPUONK1JRDL4/Ainslee%2BEberle.jpg About - Ainslee Eberle 15U Head Coach Bio coming soon! Visit 15U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/6210812d-3e3b-45a7-a587-c7a6f397713a/IMG_4449%2Bcopy.jpg About - Mike Henry 16U-1 Head Coach Bio Coming Soon! Visit 16U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/73df5510-2aaf-4307-990c-abc06d34a167/Peyton.jpg About - Peyton Griffin 16U-2 Head Coach Bio Coming Soon! Visit 16U-2 Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/f2b02c8d-5edc-47cc-8ad6-188b0e30e7d9/IMG_4420+copy.jpg About - Julie Ash 18U-Julie Head Coach Coach Julie played 8 years of club, 1st, 1st, 2nd, 5th place 4A high school state finishes 4 year starter at Pacific Lutheran University (All-Conference 4 years, 2004 Conference Player of the Year) She has coached since 2005. (Assistant coach at Lewis & Clark College - 2005 & 2006, Portland Volleyball Club - 18U Head Coach 2006,Olympia HS Varsity Volunteer Assistant Coach 2007, Olympia Volleyball Club - 14U Assistant Coach 2010, U15 OVC 2011, Capital Volleyball Club - 14U 2012, Timberline HS - JV Head Coach 2012, Capital Volleyball Club - 18U Co-Head Coach 2014, Capital Volleyball Club - 13U Head Coach 2017, Capital Volleyball Club - 14U Head Coach 2018, Capital Volleyball Club - 12U Head Coach 2019, Capital Volleyball Club - 13U Head Coach 2020, Capital Volleyball Club 14U Head Coach 2021, Capital Volleyball Club 13U Head Coach 2022, Capital Volleyball Club 14U Head Coach 2023, Capital Volleyball Club 15U Head Coach 2024, and Capital Volleyball 16U Head Coach 2025. She is the current coach at Cornerstone Christian School. Visit 18U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/ed3ac5f2-a9f9-4a1a-8f2f-12da15ae552a/IMG_4460+copy.jpg About - Heidi Deford Hicks 18U-Heidi Head Coach Heidi has been coaching for more than 15 years. She has coached all age groups and feels that coaching volleyball is about more than just the game, it’s about helping girls develop the work ethic, drive and all of the character building traits that come from playing at a competitive level. As a former college athlete Heidi has a lot of passion and truly enjoys sharing that passion with her players. She is the current head coach at Yelm High School. Visit 18U Page ➝ https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1677210421195-34UT93P4IFC7HY8V4TM8/IMG_4395.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1737860572838-2T565S7K2RAFPHI9HZCF/Carly.jpeg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1715197621540-ZYT160GEI5B62JXLJVUU/Kim.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1737860644018-VNTMABGB5ISZ5O2C7YKA/18+assistant.jpeg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681392056-56PEYS9R5VRKFN8UDE74/IMG_6446.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681398126-2WZCK4YRNN0PAQC5RHOW/IMG_6449.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681412934-L9VKX4T3EOURYBSZS7NP/IMG_6455.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681420033-8RTDSC3PY6UAQ6ZT9364/IMG_6473.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681426097-DQZMR9YCGFY5NL2VUVQB/IMG_6488.jpg About https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/53b105a2-c721-472c-a4d6-6d3f7c511db5/440961854_951617380301041_9051852483073903101_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.capitalvolleyball.com/16u daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577749191256-QJ798TISN5L4OPJSCFSM/gradient4-01.jpg 16U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680846031-6VEPPZXJ5KYFNKRAYY5A/IMG_6371.jpg 16U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680877002-MCSFBHQOA9BFVKLNC7X0/627725737_1484191300376977_743150958467307203_n.jpg 16U https://www.capitalvolleyball.com/18u-julie daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577752354094-K7VOMRCSJJCE99ZZ3H2U/gradient4-01.jpg 18U - Julie https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680962487-DOM07XNXYYO9WDOZRE7Z/IMG_6443.jpg 18U - Julie https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770680942728-BVD5OMEBSGSMVG7FQ6D7/628174724_1484191380376969_5382081318279878344_n.jpg 18U - Julie https://www.capitalvolleyball.com/16u2 daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577752923054-1W2QV86YO9WTAQ2817AI/gradient4-01.jpg 16U-2 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681163014-JYMQJISDLYX5LMP6YY5Z/IMG_6435.jpg 16U-2 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681171084-YF2QXXNU4R8D5ZLNDQ8J/630548329_1484191390376968_8897033231511248308_n-1.jpg 16U-2 https://www.capitalvolleyball.com/home daily 1.0 2026-02-09 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577336228805-LH18KZHDTYYTI7LUPLJA/jump.jpg Home https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577509842951-ONTU02A5D0YCP88XVOBV/gradient4-01.jpg Home https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1577510013760-OKAQST88L6K1NSDE9MY3/pattern-01.png Home https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/2b0d8935-4cf0-4c57-84c1-1abe52475e4f/440475618_951624190300360_782749531123111406_n.jpg Home - Follow us! Don’t miss the latest photos and news from our season on our Facebook and Instagram accounts. Facebook: @capitalicevolleyballclub Instagram: @capitalvbc https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/9e6213bc-d7db-4b54-a8c0-3bb67ff4176d/18+6.jpg Home - Teams We typically offer 12U-18U levels of play. Tryouts for the upcoming season will start in July. More info on our team is here. https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/5e79a4e9-d94f-4031-ac3a-46701cb06845/419945802_877217684407678_2788936772882378241_n.jpg Home https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/c391bb14-5dbb-4e12-8306-11992c1ba9e7/420131113_877217724407674_501329023311393965_n.jpg Home https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/5140bd25-270b-401e-a8f1-e7b0833253d6/432918214_928973672565412_3216343690958781273_n.jpg Home https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/514584af-07c9-4ebd-9bf9-f7cdb50be207/434321796_929964172466362_5332382008994408922_n.jpg Home https://www.capitalvolleyball.com/18u daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1701471048989-0PLFS7UD0HO8FYA4JHZO/blue+background.png 18U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681039267-13GTMPQW4UM4JHGB4DZ1/IMG_6335.jpg 18U https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1770681045272-DQZMZ3E17K5PJGGSDU63/630103830_1484191270376980_7835916760080814562_n.jpg 18U https://www.capitalvolleyball.com/payments daily 0.75 2022-01-19 https://www.capitalvolleyball.com/tryouts daily 0.75 2025-10-27 https://www.capitalvolleyball.com/power-league daily 0.75 2019-12-30 https://www.capitalvolleyball.com/contact daily 0.75 2022-03-31 https://www.capitalvolleyball.com/forms daily 0.75 2025-11-04 https://www.capitalvolleyball.com/athome daily 0.75 2020-03-23 https://images.squarespace-cdn.com/content/v1/5dfef64e9211ef25fa7d4b9f/1584999538083-5ZR83OWFM8J8W8QNSH1Q/conditioning-300x224.png At Home https://www.capitalvolleyball.com/20252026-tryout-dates daily 0.75 2025-10-27 https://www.capitalvolleyball.com/handbook daily 0.75 2023-01-13